Trainers
At Forge RX, our team of certified personal trainers and fitness instructors is the heartbeat of our wellness community. Every class and training session is led by professionals who are not only experts in their field but also passionate about helping you achieve your health and wellness goals.
Our trainers work tirelessly to ensure that each participant receives personalized attention and support. They tailor workouts and fitness classes to meet the individual needs of every attendee, whether you're new to exercising or an experienced athlete. If you have specific limitations or special goals, our dedicated health and wellness coaches are here to develop a customized plan that fits you perfectly.
We believe that every individual's journey is unique. Our trainers are committed to fostering an empowering environment where you can push your limits, celebrate your progress, and enjoy every step of your fitness journey. Join us at Forge RX and experience the difference a supportive, knowledgeable, and caring team can make in reaching your full potential.
Discover how our trainers can help guide you towards a healthier, stronger, and more vibrant life. Welcome to Forge RX – where your success is our passion.
Having been involved in fitness since the age of 16, I have developed a deep understanding of the importance of physical health and well-being.
As a personal trainer and Kettlebell instructor, I specialize in creating dynamic and effective workout routines that enhance strength, flexibility, and overall fitness. My approach to training is personalized and client-focused, ensuring that everyone receives the guidance and support they need to succeed.
Whether you're looking to improve your physique, fitness performance, recover from an
injury, or simply lead a healthier lifestyle, I’m here to help you every step of the way. With a friendly and motivating attitude, my goal is to make fitness enjoyable and accessible for everyone.
My fitness journey began in 2008 after a horrific motorcycle accident, a life-altering experience that ignited my passion for healing and self-improvement. During my recovery, I recognized the importance of effective healing strategies and immersed myself in studying exercises and movements that promote muscle mass, enhance flexibility, and prevent injuries.
This pursuit of knowledge transformed my life and led me to become a personal trainer. I am dedicated to helping others build a solid foundation for a healthier life, emphasizing longevity and flexibility for individuals and their families. My mission is to empower my clients to achieve their fitness goals, overcome challenges, and embrace a sustainable approach to well-being. Together, we can create a healthier future!
As a certified fitness professional with over 20 years of experience in firefighting, including 10 years as a paramedic, I bring a unique perspective to training. My background in bodybuilding, functional fitness, physique and injury prevention and rehabilitation allows me to design effective programs tailored to individual needs.
Join me on this journey to health and fitness; together, we can achieve extraordinary results!
I’m Ken, a passionate and driven fitness professional with over 5 years of experience helping people become stronger, healthier, and more confident.
I am a NASM Certified Personal Trainer and Elite Online Personal Trainer at ForgeRx who is
dedicated to helping clients reach peak performance. My background includes extensive work in Sports Performance, Strength and Conditioning, and Corrective Exercise Science, allowing me to design dynamic and personalized programs tailored to individual needs. I also bring expertise in Sports Nutrition to support holistic fitness and recovery strategies. As a results-driven and adaptable coach, I’m committed to empowering others to move better, feel stronger, and perform at their best.
I’ve been in the fitness field for years, working with all kinds of people—from complete
beginners to lifelong gym rats, busy parents, office warriors, athletes, and everyone in between. No matter your starting point, I’ve got you.
My goal is to help you feel good in your body, build real strength (inside and out), and create a routine that actually fits your life. I’m all about workouts that are challenging but fun, results that last, and a no-judgment vibe every step of the way.
I specialize in strength training, functional movement, weight loss, mobility, and helping you move and feel better in everyday life. But more than that, I’m here to hype you up, keep you accountable, and make the whole process way less intimidating.
Let’s work together to crush your goals, build some serious confidence, and have a good time doing it.
I am an athletic performance specialist (run faster/jump higher/get tired less) and
strength and conditioning coach for all sports and athletes of all ages as well as a
certified personal trainer going on 6 years. When I’m not training athletes, I’m helping everyday working adults get stronger for their daily activities at work, special events , general strength and size goals , and sometimes individuals who want to move better in their daily life at home. I believe it’s important to be mobile, so that means it’s important to be strong. Everyone can always be stronger!
After 3 years of running for Georgia Southerns track club and a short stint at running
semi pro track and field, I became a certified personal trainer (ACE, NASM, Action CPT) as well as a certified nutritionist (ACE/Precision nutrition), boxing coach, human performance and injury prevention specialist.
All of that sounds great, but what really makes a difference is being good to people
and treating their needs like yours. Having the ability to make others feel like anything is possible while they reach their goals and you don’t have to be perfect, you just have to show up and get better.
Your Journey Starts Here
Taking control of your wellness journey is just a click or call away. Explore our comprehensive programs, meet our expert team, and experience a transformative fitness environment that supports every aspect of your health.
Location: 429 Loganville Hwy, Ste 110 Winder, Georgia 30680-5630
Email: [email protected]
Phone: 470-429-3684
Hours: Monday-Friday: 5:00 AM - 9:00 PM
Saturday: 7:00 AM - 5:00 PM
Sunday: 9:00 AM - 2:00 PM
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