— The Forge RX Training App
Stop Guessing.
Start
Training.
Expert-built programs, real coaching, and a community that
keeps you consistent. Every plan comes with a 7-day free trial
— try as many as you want.
No card required to start your 7-day free trial. Keep only what you love.
7
DAYS FREE
9
Coaching Groups
15+
PROGRAMS
1:1
COACHING
7
DAYS FREE
9
Coaching Groups
15+
PROGRAMS
1:1
COACHING
— What's Inside
Everything You Need. One App.
No more scattered plans and random workouts. The structure, the fuel, and the accountability to actually stay consistent.
01 · Community
Groups
Goal-based programming and a community that shows up with you — foundational strength to race prep.
02 · Training
Workouts
Periodized, coach-designed programs — not random sweat. Full gym, at-home, or 20-minute express.
03 · Fuel
Nutrition
Protein-first fueling made simple. GLP-1-aware guidance that protects muscle and energy — no crash diets.
04 · Support
Accountability
Check-ins, progress tracking, and a coach's structure so consistency isn't up to willpower.
Your First 7 Days
Are On Us.
Every group, program, and coaching plan comes with a 7-day free trial. Find your track and feel the difference before you pay a cent.
— Who It's For
Wherever You Start, There's a Track.
Beginner or advanced, on a GLP-1 or chasing a PR — tap the path that fits to see your programs.
New or Coming Back
Master the basics and lose the gym anxiety. Beginner and at-home tracks that build real confidence.
Busy Pros & Parents
Real results in 20–45 minutes. Efficient programming that fits a full life — no 90-minute sessions.
On a GLP-1 Journey
Lose the right kind of weight. Protect muscle, manage side effects, build habits that outlast the meds.
Serious Lifters & Athletes
Periodized strength, hybrid, hypertrophy, and HYROX programming to break the plateau.
Women Building Strength
Train hard, eat for performance, build a physique you're proud of. Strength-first, no burnout.
Men Who Want Accountability
Iron-clad structure and a brotherhood that holds the line — in the gym, at home, and at work.
— Plans & Pricing
Every Plan Starts Free.
Groups, programs, and 1:1 coaching — each one comes with a 7-day free trial. Try as many as you want, keep what works, cancel anytime.
— Monthly Subscription
7-day free trial, then billed monthly · cancel anytime
$29/mo
Forge Circle
Consistency-first strength & conditioning. Master the basics for life.
7-Day Free Trial
$59/mo
Forge GLP Method
Fat loss and metabolic health built around your GLP-1 journey.
7-Day Free Trial
$99/mo
Forge Brotherhood
Strength, discipline, and leadership for men who refuse to settle.
7-Day Free Trial
$59/mo
Forge Vitality
Recovery, sleep, and energy for the run-down. Heal and restore instead of grind.
7-Day Free Trial
$59/mo
Forge Femme
Serious strength and a defined physique for women — no burnout, no endless cardio.
7-Day Free Trial
$59/mo
Forge Powerbuild
Periodized strength and hypertrophy for the serious lifter ready to graduate the basics.
7-Day Free Trial
$59/mo
Forge Hybrid
Strength and stamina together — strong under the bar, capable on the road.
7-Day Free Trial
$59/mo
Forge Hypertrophy
Advanced muscle-building through strategic volume, density, and joint longevity.
7-Day Free Trial
$59/mo
Forge HYROX
Race-prep programming to build a hybrid engine and shave minutes off your time.
7-Day Free Trial
— One-Time Payment
7-day free trial, then $79 once · lifetime access
$79
Forge Beginner
Master basic movement, build habits, and lose the gym anxiety. Your confident starting line.
7-Day Free Trial
$79
Forge At-Home
Minimal equipment, maximum efficiency. Turn any room into a training ground.
7-Day Free Trial
$79
Forge Express
High-impact 20–30 minute sessions for the time-crunched high-achiever.
7-Day Free Trial
$79
GLP Support Blueprint
Self-guided system to preserve muscle and optimize results on GLP-1 medications.
7-Day Free Trial
$79
Forge Split Programs
PPL, Upper/Lower, or Full Body. One purchase, lifetime access to your split.
7-Day Free Trial
$79
Forge Outcome-Focused
8–12 week periodized cycles to peak for a race, meet, or transformation.
7-Day Free Trial
$79
Forge Female-Focused
Goal-specific splits built to sculpt strength, shape, and confidence.
7-Day Free Trial
— Challenges
7-day free trial, then $79 once · keep it forever
$79
28-Day Fat Loss & Reset
A 4-week metabolism jumpstart and habit reset. Break the start-stop cycle.
7-Day Free Trial
$79
6-Week GLP Optimization
Max fat loss, protect lean muscle, fuel for energy. A metabolic masterclass.
7-Day Free Trial
$79
75-Day Discipline Challenge
A crucible for men. Daily protocol, radical accountability, total ownership.
7-Day Free Trial
$79
8-Week Strength
& Recomp
Build muscle and drop fat at once. Data-driven recomp for the plateaued lifter.
7-Day Free Trial
$79
Busy Professional 21-Day Reset
High-impact habits in 30 minutes or less. Momentum for a packed calendar.
7-Day Free Trial
$79
Women's Hormone Balance 6-Week
Train smarter, not harder. Cortisol-conscious movement for women 30–55.
7-Day Free Trial
— 1:1 Coaching
7-day free trial · a dedicated Forge coach
$179
Forge 1:1 Coaching
A dedicated coach running your plan, check-ins, and progress — the exact program matched to your goals, adjusted as life shifts. Maximum results, zero guesswork.
7-Day Free Trial
No card is required to start a free trial. Already a Forge RX member with a card on file?
Your trial converts to the plan price after 7 days unless you cancel — cancel anytime in the app.
— Your Move
Ready to Train
With Intent?
A 7-day free trial on every program — zero risk. Find your track and start forging the version of you that sticks.
No card charged during your trial · Cancel anytime before day 7
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